Staying Sane in the Fast Lane: A Guide to Emotional Health
Nonfiction, Health & Well Being, Self Help
| Author: | Antony Kidman | ISBN: | 9780958880398 |
| Publisher: | Biochemical and General Services | Publication: | February 1, 2012 |
| Imprint: | Biochemical and General Services | Language: | English |
| Author: | Antony Kidman |
| ISBN: | 9780958880398 |
| Publisher: | Biochemical and General Services |
| Publication: | February 1, 2012 |
| Imprint: | Biochemical and General Services |
| Language: | English |
This book raises current global issues that impact on our emotional health and discusses the most common mental health conditions including depression, anxiety, anger, and psychosis that profoundly affect individuals. Dr Kidman describes various evidence-based strategies to gain control of emotions and behaviours to adopt and implement in day to day life for emotional well being.
This book raises current global issues that impact on our emotional health and discusses the most common mental health conditions including depression, anxiety, anger, and psychosis that profoundly affect individuals. Dr Kidman describes various evidence-based strategies to gain control of emotions and behaviours to adopt and implement in day to day life for emotional well being.
