| Author: | Paul Collins | ISBN: | 9781841269252 |
| Publisher: | Cardinal Publishers Group | Publication: | March 1, 2009 |
| Imprint: | Meyer Meyer Sports | Language: | English |
| Author: | Paul Collins |
| ISBN: | 9781841269252 |
| Publisher: | Cardinal Publishers Group |
| Publication: | March 1, 2009 |
| Imprint: | Meyer Meyer Sports |
| Language: | English |
AFL and NFL
Baseball and Softball
Basketball and Netball
Boxing and Martial Arts
Cricket, Hockey and Lacrosse
Football, Rugby League/Union
Soccer and more …
Speed for Sport™ includes training drills using agility poles, mini-hurdles and speed ladders. It also includes sample speed training sessions to help maximize your speed potential as an individual or part of a team sport and gain that extra step over your competition.
AFL and NFL
Baseball and Softball
Basketball and Netball
Boxing and Martial Arts
Cricket, Hockey and Lacrosse
Football, Rugby League/Union
Soccer and more …
Speed for Sport™ includes training drills using agility poles, mini-hurdles and speed ladders. It also includes sample speed training sessions to help maximize your speed potential as an individual or part of a team sport and gain that extra step over your competition.
