| Author: | RC Ellis | ISBN: | 9781300963745 |
| Publisher: | Lulu.com | Publication: | April 22, 2013 |
| Imprint: | Lulu.com | Language: | English |
| Author: | RC Ellis |
| ISBN: | 9781300963745 |
| Publisher: | Lulu.com |
| Publication: | April 22, 2013 |
| Imprint: | Lulu.com |
| Language: | English |
Abdominal exercises are useful for building the abdominal muscles. This is useful for improving performance with certain sports, back pain, and for withstanding abdominal impacts There are also specific routines to target each of these muscles.
Abdominal exercises are useful for building the abdominal muscles. This is useful for improving performance with certain sports, back pain, and for withstanding abdominal impacts There are also specific routines to target each of these muscles.
