Slingshot Past Your Training Plateau

Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Fitness, Exercise, Health
Cover of the book Slingshot Past Your Training Plateau by Scott Abel, Scott Abel
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Scott Abel ISBN: 9781519934598
Publisher: Scott Abel Publication: October 27, 2015
Imprint: Language: English
Author: Scott Abel
ISBN: 9781519934598
Publisher: Scott Abel
Publication: October 27, 2015
Imprint:
Language: English

"Slingshot" Past Your Training Plateau

This is a high-volume bodybuilding bodypart training and workout program for the advancedtrainee. 

This is one of the few training programs out there that works in what Scott Abel calls the "cumulative" realm of training time. That is, this program is designed to specifically "overshoot" the amount of volume per bodypart you do during the course of this program. Then, when this program is done, you take one to two weeks off, and begin another training program... and that's when you find yourself suddenly "slingshotting" past your plateaus. 

If that sounds almost disappointing ("you mean I don't slingshot until the next training program!?") you need to stop buying into industry promises. For the advanced trainee, that is the kind of programming, the kind of consistency, and the kind of longer term thinking that is necessary to break through your training plateaus and take a good physique to great. 

Note that this is NOT a strength training program. It is a bodybuilding program. It is for the bodybuilder athlete looking to build an aesthetic, balanced, well-muscled physique. That means it's not about the numbers on the bar or anything like that. 

If you've been consistently training for several years and find your gains come extremely slowly -- or not at all -- this is an excellent program to add to your arsenal. This program shows you how to think "outside the box" when it comes to program design, how to think longer term and to see how one training program can lead into the next, and how to balance all the considerations of an advanced athlete -- namely, how to stimulate adequate muscular adaptation with adequate recovery and without overtraining, which becomes increasingly difficult as you advance. 

Get the Slingshot Training Program now, and slingshot past your training plateau!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

"Slingshot" Past Your Training Plateau

This is a high-volume bodybuilding bodypart training and workout program for the advancedtrainee. 

This is one of the few training programs out there that works in what Scott Abel calls the "cumulative" realm of training time. That is, this program is designed to specifically "overshoot" the amount of volume per bodypart you do during the course of this program. Then, when this program is done, you take one to two weeks off, and begin another training program... and that's when you find yourself suddenly "slingshotting" past your plateaus. 

If that sounds almost disappointing ("you mean I don't slingshot until the next training program!?") you need to stop buying into industry promises. For the advanced trainee, that is the kind of programming, the kind of consistency, and the kind of longer term thinking that is necessary to break through your training plateaus and take a good physique to great. 

Note that this is NOT a strength training program. It is a bodybuilding program. It is for the bodybuilder athlete looking to build an aesthetic, balanced, well-muscled physique. That means it's not about the numbers on the bar or anything like that. 

If you've been consistently training for several years and find your gains come extremely slowly -- or not at all -- this is an excellent program to add to your arsenal. This program shows you how to think "outside the box" when it comes to program design, how to think longer term and to see how one training program can lead into the next, and how to balance all the considerations of an advanced athlete -- namely, how to stimulate adequate muscular adaptation with adequate recovery and without overtraining, which becomes increasingly difficult as you advance. 

Get the Slingshot Training Program now, and slingshot past your training plateau!

More books from Health

Cover of the book Drugs: A Very Short Introduction by Scott Abel
Cover of the book The Sanctity of Social Life by Scott Abel
Cover of the book Protein Cookbook by Scott Abel
Cover of the book Not Even Wrong by Scott Abel
Cover of the book Leitfaden Versicherungen by Scott Abel
Cover of the book MizFit: How to Build Muscle and Lose Weight Without Losing Your Mind by Scott Abel
Cover of the book Loving Actively: God Is Always Happening by Scott Abel
Cover of the book Going Native in Catalonia by Scott Abel
Cover of the book Complete Medical Guide and Prevention for Heart Diseases Volume X; Carotid Artery Disease by Scott Abel
Cover of the book Benefíciate de la inteligencia colectiva by Scott Abel
Cover of the book HIV/AIDS by Scott Abel
Cover of the book Respiratory System Diseases by Scott Abel
Cover of the book Management Innerer Qualität by Scott Abel
Cover of the book Possibility Living by Scott Abel
Cover of the book Peak Mental Performance For Introverts by Scott Abel
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy