Simple Inner Truths

Cultivate a Gentle Mindfulness of the Wonder and Preciousness of all Life: Be open to the wonder of each moment of your life. Listen to life, others and yourself. Practice a little inner stillness when you can. Stop asking the universe or God all the time for answers to your questions. Just let the wonder be. Practice in the Ways of Love and Kindness Toward Yourself and Others: Practice simple acts of unconditional kindness towards others, as best you can. Be loving, kind and understanding to yourself. Be patient and remember that learning to love skillfully takes time. Look for the divine light shining within all living beings and in your own soul. Try not to judge yourself and others so much. Stop hurting each other, whether in thought, word or action. Shift Your Focus and Seek Wisdom: Cultivate a humility based on the recognition of the preciousness of all life, including your own. Remember that all of your possessions and achievements will crumble to dust in time, but that love, kindness and wisdom radiate with divine truth. Don’t cling so desperately to your own ego and its desires. Let go of your grasping after power, control and possessions.