SIMPLE COMPLETE GUIDE TO THE PALEO LIFESTYLE
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Healthy Living, Food & Drink
| Author: | DR KATHERINE WAGNER | ISBN: | 9781386220824 |
| Publisher: | DR KATHRINE WAGNER | Publication: | June 21, 2017 |
| Imprint: | Language: | English |
| Author: | DR KATHERINE WAGNER |
| ISBN: | 9781386220824 |
| Publisher: | DR KATHRINE WAGNER |
| Publication: | June 21, 2017 |
| Imprint: | |
| Language: | English |
Welcome to the world of PALEO. Paleo is more than a diet, it is actually a lifestyle. It is one of the fastest growing approaches to healthy living and weight lose that works for all categories of people. Paleo is a lifestyle that gives you tremendous alternatives, gives you all the nutrients you need while maintaining a great balance. You eat without having to keep an eye on the calorie meter.
For a new beginner in Paleo, this great book offers a simple guide. It clarifies the grey areas by addressing the issue of "what Paleo is not" . It gives a step by step guide to the Paleo lifestyle.
As a bonus, some easy to prepare recipes are included to keep you excited and motivated on the journey. Presented in this book are a good mix of ideas for breakfast, lunch , dinner including snacks and even soup.
Once again, welcome to a healthy lifestyle without restraints.
Welcome to the world of PALEO. Paleo is more than a diet, it is actually a lifestyle. It is one of the fastest growing approaches to healthy living and weight lose that works for all categories of people. Paleo is a lifestyle that gives you tremendous alternatives, gives you all the nutrients you need while maintaining a great balance. You eat without having to keep an eye on the calorie meter.
For a new beginner in Paleo, this great book offers a simple guide. It clarifies the grey areas by addressing the issue of "what Paleo is not" . It gives a step by step guide to the Paleo lifestyle.
As a bonus, some easy to prepare recipes are included to keep you excited and motivated on the journey. Presented in this book are a good mix of ideas for breakfast, lunch , dinner including snacks and even soup.
Once again, welcome to a healthy lifestyle without restraints.
