Seeing Through Fear: 7 Day Exploration & Excavation
Nonfiction, Health & Well Being, Psychology, Mental Health, Religion & Spirituality, New Age, Personal Transformation
| Author: | DeAnne Wingate | ISBN: | 9781310533709 |
| Publisher: | DeAnne Wingate | Publication: | February 10, 2015 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | DeAnne Wingate |
| ISBN: | 9781310533709 |
| Publisher: | DeAnne Wingate |
| Publication: | February 10, 2015 |
| Imprint: | Smashwords Edition |
| Language: | English |
So much has been written about fear...yet it continues to be a debilitating force, violently darkening our souls and stopping us in our tracks. How do we protect ourselves from this unsettling turmoil within? When we’re in the midst of the battle, why do we feel powerless under its attack? Why is fighting it so exhausting and how do we give it so much control? Is there an easy answer to making it go away?
'Seeing Through Fear: 7 Day Exploration & Excavation' is a collection of my own experiences and answers to these very questions. Each chapter concludes with an opportunity for you to explore your thoughts and feelings to understand how you must excavate each fear. Let’s start building the emotional muscles, one day at the time.
So much has been written about fear...yet it continues to be a debilitating force, violently darkening our souls and stopping us in our tracks. How do we protect ourselves from this unsettling turmoil within? When we’re in the midst of the battle, why do we feel powerless under its attack? Why is fighting it so exhausting and how do we give it so much control? Is there an easy answer to making it go away?
'Seeing Through Fear: 7 Day Exploration & Excavation' is a collection of my own experiences and answers to these very questions. Each chapter concludes with an opportunity for you to explore your thoughts and feelings to understand how you must excavate each fear. Let’s start building the emotional muscles, one day at the time.
