See the Music Bathology Series
Nonfiction, Health & Well Being, Self Help, Self Improvement, Motivational
| Author: | Deborah Whitaker | ISBN: | 9781311252425 |
| Publisher: | Deborah Whitaker | Publication: | December 12, 2013 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Deborah Whitaker |
| ISBN: | 9781311252425 |
| Publisher: | Deborah Whitaker |
| Publication: | December 12, 2013 |
| Imprint: | Smashwords Edition |
| Language: | English |
What's Bathology?
Remember 'Lather, rinse, repeat'? Scientists have recently shown that we can revitalize our brains as we do our skin and hair: With only a few minutes a day of the right kind of repetitious behavior, we can reshape our neurology, thereby improving our resilience, well-being and overall vitality. But unlike our skin and hair, it's not as simple as applying our favorite cream or shampoo daily.
Rewiring our brains takes mindfully and regularly directing our attention to positive thoughts and images, and then savoring them until they soak into our long-term memories. Where better to soak and savor than in the tub? In the tub, we have a moment alone. A daily routine. Without distractions, in the bath we have a chance to cleanse our minds while cleansing our bodies. Nature and nurture. In the tub we can savor and soak with a bar of soap in our hands instead of a plastic bottle, and an inspiring story in our hearts instead of a daily worry.
Rather than regurgitating yesterday's troubles, the first moments of our waking day could be better spent refreshing our state of mind. What stories do you tell yourself as you begin your day? In Splash City, we offer you a new story.
In today's fast-paced information age, many live their lives in a state of overwhelm and paralysis. This is the result of what we at Splash City Studios call the "How-to" world. Like eating empty carbs, we stuff ourselves with information in the hopes of improving our lives and end up malnourished and wanting more, never achieving the results we were looking for, and often becoming disillusioned and cynical. Our craving can never be fully satisfied, for information is not transformation.
At Splash City Studios, we have developed a new, common sense approach that is nourishing to our souls. Our fun and colorful characters are not How-to style experts, nor are they judges or coaches. They are Cartoon Mentors with heartfelt stories that are therapeutically woven to take us to the pinnacle of transformation,and awaken the hero within. Our series of Life Fables revitalize the lost arts of Imagination, Self-Reliance and Will.
What's Bathology?
Remember 'Lather, rinse, repeat'? Scientists have recently shown that we can revitalize our brains as we do our skin and hair: With only a few minutes a day of the right kind of repetitious behavior, we can reshape our neurology, thereby improving our resilience, well-being and overall vitality. But unlike our skin and hair, it's not as simple as applying our favorite cream or shampoo daily.
Rewiring our brains takes mindfully and regularly directing our attention to positive thoughts and images, and then savoring them until they soak into our long-term memories. Where better to soak and savor than in the tub? In the tub, we have a moment alone. A daily routine. Without distractions, in the bath we have a chance to cleanse our minds while cleansing our bodies. Nature and nurture. In the tub we can savor and soak with a bar of soap in our hands instead of a plastic bottle, and an inspiring story in our hearts instead of a daily worry.
Rather than regurgitating yesterday's troubles, the first moments of our waking day could be better spent refreshing our state of mind. What stories do you tell yourself as you begin your day? In Splash City, we offer you a new story.
In today's fast-paced information age, many live their lives in a state of overwhelm and paralysis. This is the result of what we at Splash City Studios call the "How-to" world. Like eating empty carbs, we stuff ourselves with information in the hopes of improving our lives and end up malnourished and wanting more, never achieving the results we were looking for, and often becoming disillusioned and cynical. Our craving can never be fully satisfied, for information is not transformation.
At Splash City Studios, we have developed a new, common sense approach that is nourishing to our souls. Our fun and colorful characters are not How-to style experts, nor are they judges or coaches. They are Cartoon Mentors with heartfelt stories that are therapeutically woven to take us to the pinnacle of transformation,and awaken the hero within. Our series of Life Fables revitalize the lost arts of Imagination, Self-Reliance and Will.
