Science of Swimming Faster

Nonfiction, Sports, Water Sports, Swimming
Cover of the book Science of Swimming Faster by Scott A. Riewald, Scott A. Rodeo, Human Kinetics, Inc.
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Author: Scott A. Riewald, Scott A. Rodeo ISBN: 9781492585053
Publisher: Human Kinetics, Inc. Publication: June 25, 2015
Imprint: Human Kinetics, Inc. Language: English
Author: Scott A. Riewald, Scott A. Rodeo
ISBN: 9781492585053
Publisher: Human Kinetics, Inc.
Publication: June 25, 2015
Imprint: Human Kinetics, Inc.
Language: English

In a sport where victory is often determined by a fraction of a second, it’s obvious why one of the most sought-after secrets is how to swim faster. However, as the world’s most renowned coaches, athletes, trainers, and researchers know, there is no secret—just science.

Science of Swimming Faster is a remarkable achievement—one that embraces, explains, and applies the latest science and research that has and continues to set new performance benchmarks in the sport. It is a one-of-a-kind resource:

• An easily understood repository of swimming research

• Insights distilled from great sport and exercise scientists, coaches, and swimmers

• A do-it-right reference for a host of techniques and tactics

• The most credible and widely used training principles and programs

• An analysis identifying key factors contributing to elite and world-record swimming performance

• An insider’s access to the strategies for training, tapering, fueling, recovery, and mental preparation being used with some of the world’s most successful swimmers.

With editors Scott Riewald and Scott Rodeo and a who’s-who list of international experts on the sport, Science of Swimming Faster offers you an unprecedented wealth of advanced yet accessible information on excelling in the sport.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In a sport where victory is often determined by a fraction of a second, it’s obvious why one of the most sought-after secrets is how to swim faster. However, as the world’s most renowned coaches, athletes, trainers, and researchers know, there is no secret—just science.

Science of Swimming Faster is a remarkable achievement—one that embraces, explains, and applies the latest science and research that has and continues to set new performance benchmarks in the sport. It is a one-of-a-kind resource:

• An easily understood repository of swimming research

• Insights distilled from great sport and exercise scientists, coaches, and swimmers

• A do-it-right reference for a host of techniques and tactics

• The most credible and widely used training principles and programs

• An analysis identifying key factors contributing to elite and world-record swimming performance

• An insider’s access to the strategies for training, tapering, fueling, recovery, and mental preparation being used with some of the world’s most successful swimmers.

With editors Scott Riewald and Scott Rodeo and a who’s-who list of international experts on the sport, Science of Swimming Faster offers you an unprecedented wealth of advanced yet accessible information on excelling in the sport.

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