Running Your First Ultra

Customizable Training Plans for Your First 50K to 100-mile Race

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book Running Your First Ultra by Krissy Moehl, Page Street Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Krissy Moehl ISBN: 9781624141584
Publisher: Page Street Publishing Publication: December 1, 2015
Imprint: Page Street Publishing Language: English
Author: Krissy Moehl
ISBN: 9781624141584
Publisher: Page Street Publishing
Publication: December 1, 2015
Imprint: Page Street Publishing
Language: English

Take Your Training to New Heights with This One-Stop Manual on Ultras

With fifteen years running and competing around the world under her belt, Krissy Moehl is a top female ultramarathon runner, respected by her peers and an inspiration to runners everywhere. Between Moehl's positive and encouraging attitude and her deep knowledge and enthusiasm for the sport, there's no one better to prepare and train you for your first ultra and beyond!

Moehl will become your guide to completing a 50K, 50-mile or 100-mile race. Her experience translates into the most effective and easy-to-follow training method, broken down into phases to help all runners take it to the next level and accomplish their goals. She shares her love of the sport by providing helpful tips, bonus content and personal stories. Her commitment to growing the sport and passion for coaching others running their first is evident in the care she's taken to create detailed plans and lifestyle adjustments. With Moehl, you will find all the resources and encouragement you need to succeed in challenging your mind and body with an ultramarathon!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Take Your Training to New Heights with This One-Stop Manual on Ultras

With fifteen years running and competing around the world under her belt, Krissy Moehl is a top female ultramarathon runner, respected by her peers and an inspiration to runners everywhere. Between Moehl's positive and encouraging attitude and her deep knowledge and enthusiasm for the sport, there's no one better to prepare and train you for your first ultra and beyond!

Moehl will become your guide to completing a 50K, 50-mile or 100-mile race. Her experience translates into the most effective and easy-to-follow training method, broken down into phases to help all runners take it to the next level and accomplish their goals. She shares her love of the sport by providing helpful tips, bonus content and personal stories. Her commitment to growing the sport and passion for coaching others running their first is evident in the care she's taken to create detailed plans and lifestyle adjustments. With Moehl, you will find all the resources and encouragement you need to succeed in challenging your mind and body with an ultramarathon!

More books from Page Street Publishing

Cover of the book 101 Easy Homemade Products for Your Skin, Health & Home by Krissy Moehl
Cover of the book Quintessential Filipino Cooking by Krissy Moehl
Cover of the book Eat More Dessert by Krissy Moehl
Cover of the book Fresh Italian Cooking for the New Generation by Krissy Moehl
Cover of the book 30-Minute One-Pot Meals by Krissy Moehl
Cover of the book The 101 Coolest Simple Science Experiments by Krissy Moehl
Cover of the book Low-Mess Crafts for Kids by Krissy Moehl
Cover of the book The Secrets to Great Charcoal Grilling on the Weber by Krissy Moehl
Cover of the book Cookie Remix by Krissy Moehl
Cover of the book The Doable Off-Grid Homestead by Krissy Moehl
Cover of the book 100 Fun & Easy Learning Games for Kids by Krissy Moehl
Cover of the book Latin American Paleo Cooking by Krissy Moehl
Cover of the book Secret-Layer Cakes by Krissy Moehl
Cover of the book Save the Bees with Natural Backyard Hives by Krissy Moehl
Cover of the book Sarah Fit: Get Skinny Again! by Krissy Moehl
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy