| Author: | Kosjenka Muk | ISBN: | 9781311382993 |
| Publisher: | Kosjenka Muk | Publication: | March 13, 2016 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Kosjenka Muk |
| ISBN: | 9781311382993 |
| Publisher: | Kosjenka Muk |
| Publication: | March 13, 2016 |
| Imprint: | Smashwords Edition |
| Language: | English |
Anger is often a "cover" for other emotions: it can hide our fears, shame, guilt and sense of inadequacy. Do you feel adult or rather childish when you experience and express anger? Learn to recognize age-regressed states and how to pull yourself out of them. Learn where your anger comes from, what is hiding under it and how to deal with it. 5 exercises for changing your emotional patterns and achieving better quality of life. A volume in "Emotional Maturity Workbooks" series.
Anger is often a "cover" for other emotions: it can hide our fears, shame, guilt and sense of inadequacy. Do you feel adult or rather childish when you experience and express anger? Learn to recognize age-regressed states and how to pull yourself out of them. Learn where your anger comes from, what is hiding under it and how to deal with it. 5 exercises for changing your emotional patterns and achieving better quality of life. A volume in "Emotional Maturity Workbooks" series.
