Reclaiming Sanity
Hope and Healing for Trauma, Stress, and Overwhelming Life Events
Nonfiction, Religion & Spirituality, Christianity, Christian Life
| Author: | Dr. Laurel Shaler | ISBN: | 9781434710512 |
| Publisher: | David C Cook | Publication: | June 1, 2017 |
| Imprint: | David C Cook | Language: | English |
| Author: | Dr. Laurel Shaler |
| ISBN: | 9781434710512 |
| Publisher: | David C Cook |
| Publication: | June 1, 2017 |
| Imprint: | David C Cook |
| Language: | English |
With a girlfriend’s companionship and a professional counselor’s expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity, she shows
- How to find freedom from the past
- Five myths about anger and how to overcome them
- The antidote for nagging worry and sleepless nights
- Ways to rebuild trust in others
- How Christ gives true strength
Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain.
With a girlfriend’s companionship and a professional counselor’s expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity, she shows
- How to find freedom from the past
- Five myths about anger and how to overcome them
- The antidote for nagging worry and sleepless nights
- Ways to rebuild trust in others
- How Christ gives true strength
Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain.
