Protect Yourself And Your Family From Cancer

Protect Yourself And Your Family From Cancer
Disclaimer
The material contained in this eBook is copyrighted and must not be copied, distributed, licensed, transferred or reproduced in any form or by any means without the prior written permission of the author. 
All possible efforts have been taken by the author/publisher to ensure that the eBook is comprehensive and free from errors. However, the readers are encouraged to follow the information mentioned here at their own risk. 
In no event shall the author be liable for personal and commercial damages of any kind whatsoever with respect to materials and the information contained within. This eBook is not intended to be a substitute for professional advice. 
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Disclaimer 2
Introduction - Preventing Cancer 4
How toxic is Your Body? 4
What You Will Find in this eBook 5
Chapter One: Foods to Prevent Cancer 6
10 Proven Foods to Help Prevent Cancer 6
Chapter Two: Strengthening the Immune System 12
How Can I Boost My Immune System? 12
Cancer – A Blueprint Gone bad 15
Chapter Three: Lifestyle Modifications to Fight Cancer 17
Include Omega 3 Foods in Your Diet 17
Know Your Allies against Cancer 18
Can Lifestyle Changes Really Make a Difference? 20
Chapter Four: Detoxifying Your Body Naturally 21
Smoking and Cancer 21
Physical Activity and Cancer 22
How Can I Keep Active 23
Sun Exposure and Cancer 23
Drinking and Cancer 24
Chapter Five: 10 Natural Cancer Treatments 25
Introduction - Preventing Cancer 
How toxic is Your Body?
Do you know we’re now living in a toxic chemical soup? Yes, there are toxins in the air you breathe, the water you drink and clothes you wear. Shockingly, eighty four thousand chemicals that are injurious to human health are sold and no one seems to care. Wonder what’s the reason for this? 
The six billion pounds of BPA produced annually alone generates almost $8 billion in profits. Now it shouldn’t be surprising why no one’s stopping the major sources of chemical exposure that only adds to your body’s toxic load and ultimately leads to threatening medical conditions including cancer. 
Another shocker is that almost 13,000 chemicals are being used in cosmetics alone and only 10% of the chemical ingredients are being evaluated for safety every year. Some of you might have noticed that overwhelming number of new ‘chemical’ constituents are being introduced in household cleaning products and many of them are not even tested on humans, so we don’t know the effects. 
The fact is that we are surrounded by a pool of chemicals substances today and the recent stats are quite alarming. Modest estimates have suggested that we are exposed to more than 700,000 different toxic chemicals on a daily basis. 
Scientists are now discovering that we need to know more about the health effects of ‘common’ synthetic chemicals we use at home or may be exposed to at work. 
Even research from the University of California shows how the average person is being exposed to dangerous levels of cancer causing chemicals like arsenic. These toxins aren’t only made available to our body, organs, blood, and cells when we eat and drink them, but also when we breathe them or simply come in contact with them.
Exposure to toxic chemicals is contributing to a number of health problems, including breast cancer and respiratory illnesses to name just a few.
Our modern life is ruled by technology and it brings with it many conveniences. However this convenient lifestyle also exposes you and your family to increasing number of dangerous toxins including heavy metals, chemicals, pesticides, insecticides, and pollutants.
You also need to remember that chemicals affect infants and younger children more than older children or adults because the younger ones are developing much more rapidly and their organs are more sensitive. Everything a pregnant woman consumes is passed on to her fetus. 
What You Will Find in this eBook
This eBook has been written to help you understand the link between toxin exposure and cancer. You will learn how to eat well and reduce your risk of developing cancer. Also, there is a section on simple lifestyle changes that you can make to improve your health and prevent cancer. 
You can safely say that no matter how careful you are, you can't avoid coming into contact with toxins. But you can prevent those toxins from damaging your health. How can you prevent cancer? Continue reading to find out more. 

 Protect Yourself And Your Family From Cancer