Personal Training: Theory and Practice, Second Edition

Theory and Practice

Nonfiction, Sports
Cover of the book Personal Training: Theory and Practice, Second Edition by James Crossley, Taylor and Francis
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: James Crossley ISBN: 9781134635535
Publisher: Taylor and Francis Publication: January 22, 2013
Imprint: Routledge Language: English
Author: James Crossley
ISBN: 9781134635535
Publisher: Taylor and Francis
Publication: January 22, 2013
Imprint: Routledge
Language: English

Personal Training: Theory and Practice, Second Edition, draws together in one unique volume the personal, practical and business skills central to becoming a successful personal trainer.

This accessible book introduces you to the fundamentals of applied exercise prescription and programme design, as well as advanced concepts including nutritional intervention, postural analysis and the psychology of behaviour change.

Key Features
- updated to reflect advances in training methodology and techniques in line with requirements for professional qualification
- key points boxes, chapter summaries and a glossary of scientific and technical concepts to aid understanding
- full colour illustrations and photos to support visual learning
- case studies and sample exercise plans to help you put theory into practice
- supported by online resources such as self-assessment tests, downloadable forms and session sheets at www.routledge.com/cw/crossley

Personal Training: Theory and Practice is the ideal companion and handy reference for those embarking on a career in personal training as well as experienced trainers.

Reviews of the first edition:
'the ideal companion to turn you from an amateur into a professional sports trainer...the only title tailored to meet the needs of UK-based personal training.' Work Out

'a gem of a book...clearly written and presented which makes it easy for both fitness professionals and lay people to understand. Definitely worth buying.' Health and Fitness

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Personal Training: Theory and Practice, Second Edition, draws together in one unique volume the personal, practical and business skills central to becoming a successful personal trainer.

This accessible book introduces you to the fundamentals of applied exercise prescription and programme design, as well as advanced concepts including nutritional intervention, postural analysis and the psychology of behaviour change.

Key Features
- updated to reflect advances in training methodology and techniques in line with requirements for professional qualification
- key points boxes, chapter summaries and a glossary of scientific and technical concepts to aid understanding
- full colour illustrations and photos to support visual learning
- case studies and sample exercise plans to help you put theory into practice
- supported by online resources such as self-assessment tests, downloadable forms and session sheets at www.routledge.com/cw/crossley

Personal Training: Theory and Practice is the ideal companion and handy reference for those embarking on a career in personal training as well as experienced trainers.

Reviews of the first edition:
'the ideal companion to turn you from an amateur into a professional sports trainer...the only title tailored to meet the needs of UK-based personal training.' Work Out

'a gem of a book...clearly written and presented which makes it easy for both fitness professionals and lay people to understand. Definitely worth buying.' Health and Fitness

More books from Taylor and Francis

Cover of the book Unfinished Places: The Politics of (Re)making Cairo’s Old Quarters by James Crossley
Cover of the book Tides by James Crossley
Cover of the book Mindfulness-Related Treatments and Addiction Recovery by James Crossley
Cover of the book Beginning Family Law by James Crossley
Cover of the book China's Forests by James Crossley
Cover of the book Fundamentals Of Marital Therapy by James Crossley
Cover of the book Nigerian Studies by James Crossley
Cover of the book Coleridge On Imagination V 6 by James Crossley
Cover of the book Philosophy and the Teacher by James Crossley
Cover of the book Institutional Innovation and Change in Value Chain Development by James Crossley
Cover of the book An Introduction to Mahāyāna Buddhism by James Crossley
Cover of the book Ecolinguistics by James Crossley
Cover of the book The Politics of International Law and Compliance by James Crossley
Cover of the book Reality and Self-Realization by James Crossley
Cover of the book The Culturally Customized Web Site by James Crossley
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy