Perfect Digestion

At the present moment, there are simply no books and internet resources that provide even a list of specific signs of normal gastrointestinal health. Most sources simply state that “You are what you eat”, whereas in reality “You are what eats you”. If you do not have a normal digestive flora, you cannot expect good health and recovery from digestive problems.

The signs of perfect digestion do exist, and they include numerous factors. However, these factors are nearly never mentioned in the classical clinical literature written by gastroenterologists or books and other sources related to alternative medicine.

For example, a person with perfect digestion and normal GI flora does not require toilet paper. This effect takes place due to the absence of soiling (i.e., no residue is left on the anus after a bowel movement). Bowel movements are regular, and the feces do not produce any odor and do not leave marks on the toilet bowl.

There are currently no effective therapies to improve digestion for most difficult-to-treat gastrointestinal problems, such as ulcerative colitis and Crohn's disease. For example, at the present moment, most people with Crohn's disease are suggested to have surgical intervention. There is also no known or accepted cure for ulcerative colitis. As medical sources and statistic reveal popular therapies may only reduce some symptoms of ulcerative colitis.

This book focuses on these, most difficult conditions. However, abnormal GI flora is also common for people with many other GI illnesses, such as GERD or gastroesophageal reflux disease, irritable bowel syndrome, gastritis, pancreatitis, gallstones, diverticulitis, dyspepsia or indigestion.

As a result of popular ineffective treatment therapies, most people are busy with endless changes in their diet and the daily use of probiotics and other supplements. These treatment programs are sometimes sprinkled with perpetual body cleanses and/or cleansing flashes. The success rates of these known methods are very low. Cases of recovery from many GI problems are either rare or virtually unknown.

If someone has IBD (inflammatory bowel disease) which include ulcerative colitis and Crohn's disease, this person always requires use of toilet paper. The degree of soiling correlates with other symptoms and the severity of their GI problem. Most ordinary people also require toilet paper. This is an indicator of their poor GI health.

A person with perfect digestion is able to hold up to one liter (or 4.2 cups) of urine in the urinary bladder. However, modern books and other sources on GI health do not even mention frequent and increased urination with reduced urinary volume as one of the main symptoms of active inflammatory bowel disease.

The main challenge while dealing with IBD-related and other serious GI problems is to identify all these triggers of flare-ups. The book lists these factors. The next step is to develop a program of lifestyle and diet changes in order to start gut repair.

The book "Perfect Digestion" provides such a program. It systematically analyzes various groups of GI triggers that are usually hidden from the person and are not mentioned or discussed even in most popular books and sources of information about digestive health.

This book offers:
- a detailed description of methods to address hidden lifestyle risk factors
- several supplementary techniques that allow a person to achieve no soiling together with other main signs of good digestive health in a few days
- a comprehensive program to improve digestion in order to solve most severe digestive problems naturally.

This program to improve digestion can be applied for people with Crohn's disease and ulcerative colitis, as well people with cystic fibrosis and HIV-AIDS. However, anybody who wants to know and have normal digestive health or perfect digestion will benefit from the ideas presented in this book.