Overcoming Binge Eating For Dummies

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition
Cover of the book Overcoming Binge Eating For Dummies by Marjorie Nolan Cohn, Jennie Kramer, Wiley
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Author: Marjorie Nolan Cohn, Jennie Kramer ISBN: 9781118550939
Publisher: Wiley Publication: August 8, 2013
Imprint: For Dummies Language: English
Author: Marjorie Nolan Cohn, Jennie Kramer
ISBN: 9781118550939
Publisher: Wiley
Publication: August 8, 2013
Imprint: For Dummies
Language: English

Control binge eating and get on the path to recovery

Overcoming Binge Eating for Dummies provides trusted information, resources, tools, and activities to help you and your loved ones understand your binge eating — and gain control over it. Written with compassion and authority, it uses stories and examples from the authors' work with clients they've helped to overcome this complicated disorder.

In Overcoming Binge Eating For Dummies, you'll find information and insight on identifying the symptoms of binge eating disorder, overcoming eating as an addiction, ways to overcome the urge to binge, how to institute a healthy eating pattern, ways to deal with anxiety and emotional eating, and much more.

  • Provides professional resources for seeking additional help for binge eating
  • Includes advice on talking with loved ones about binge eating
  • Offers tips and guidance to establish a safe and healthy recovery plan

Overcoming Binge Eating For Dummies is for those currently suffering or recovering from BED, as well as families and friends looking for a comprehensive and expert resource to this widespread but largely misunderstood disorder.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Control binge eating and get on the path to recovery

Overcoming Binge Eating for Dummies provides trusted information, resources, tools, and activities to help you and your loved ones understand your binge eating — and gain control over it. Written with compassion and authority, it uses stories and examples from the authors' work with clients they've helped to overcome this complicated disorder.

In Overcoming Binge Eating For Dummies, you'll find information and insight on identifying the symptoms of binge eating disorder, overcoming eating as an addiction, ways to overcome the urge to binge, how to institute a healthy eating pattern, ways to deal with anxiety and emotional eating, and much more.

Overcoming Binge Eating For Dummies is for those currently suffering or recovering from BED, as well as families and friends looking for a comprehensive and expert resource to this widespread but largely misunderstood disorder.

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