Orgasmic Yoga: Masturbation, Meditation and Everything In-Between
Nonfiction, Religion & Spirituality, Philosophy, Mind & Body, Health & Well Being, Health, Self Help, Self Improvement
| Author: | Martha Lee | ISBN: | 9781386329619 |
| Publisher: | Martha Lee | Publication: | August 7, 2015 |
| Imprint: | Language: | English |
| Author: | Martha Lee |
| ISBN: | 9781386329619 |
| Publisher: | Martha Lee |
| Publication: | August 7, 2015 |
| Imprint: | |
| Language: | English |
Orgasmic Yoga is an intimate way of stretching our capacity for pleasure. The premise is that an individual engages in solo sex or self-pleasuring for 30 minutes a day (with 30 days recommended as a suitable duration). Besides recommending 30 unique daily practices, this book will introduce you to seven tools to have a more ecstatic life: pelvic floor exercises, breath, sound, movement, touch, intention and fantasy.
"Shall I masturbate? Or meditate? Inher delightful and helpful new book, OrgasmicYoga, Martha Tara Lee shows us why we don't have to choose--we can have both.Filled withencouragement and how-to's, Orgasmic Yoga also includes interviews frommasturbation enthusiasts and thirty Orgasmic Yoga practices. Brava,Martha!" - Barbara Carrallas, author of Urban Tantra and Ecstasy is Necessary
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"Martha Tara Lee is absolutely lovely! She gives sex education a lot of heart,soul andspirit in the most delicious ways. Follow along with Martha forsexual enlightenment." - Annie Sprinkle, Ph.D. Ecosex Educator
"Orgasmic Yoga is such an enormously valuable practice for anyone interested inenhancing their experience of sex and better understanding their uniqueerotic make-up. Dr Martha Lee's book is a clear, comprehensive andcredible guide that will take you step by step through a 30 day programof pleasure practices that could change your life. What have you got tolose?!" - Laura-Doe Harris, Somatic Sex Educator and founder of The yOniversity
Orgasmic Yoga is an intimate way of stretching our capacity for pleasure. The premise is that an individual engages in solo sex or self-pleasuring for 30 minutes a day (with 30 days recommended as a suitable duration). Besides recommending 30 unique daily practices, this book will introduce you to seven tools to have a more ecstatic life: pelvic floor exercises, breath, sound, movement, touch, intention and fantasy.
"Shall I masturbate? Or meditate? Inher delightful and helpful new book, OrgasmicYoga, Martha Tara Lee shows us why we don't have to choose--we can have both.Filled withencouragement and how-to's, Orgasmic Yoga also includes interviews frommasturbation enthusiasts and thirty Orgasmic Yoga practices. Brava,Martha!" - Barbara Carrallas, author of Urban Tantra and Ecstasy is Necessary
* *
"Martha Tara Lee is absolutely lovely! She gives sex education a lot of heart,soul andspirit in the most delicious ways. Follow along with Martha forsexual enlightenment." - Annie Sprinkle, Ph.D. Ecosex Educator
"Orgasmic Yoga is such an enormously valuable practice for anyone interested inenhancing their experience of sex and better understanding their uniqueerotic make-up. Dr Martha Lee's book is a clear, comprehensive andcredible guide that will take you step by step through a 30 day programof pleasure practices that could change your life. What have you got tolose?!" - Laura-Doe Harris, Somatic Sex Educator and founder of The yOniversity
