One Hot Mama

Nonfiction, Health & Well Being, Health, Women&
Cover of the book One Hot Mama by Erin Cox, Hay House
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Erin Cox ISBN: 9781401939632
Publisher: Hay House Publication: November 27, 2012
Imprint: Hay House Inc. Language: English
Author: Erin Cox
ISBN: 9781401939632
Publisher: Hay House
Publication: November 27, 2012
Imprint: Hay House Inc.
Language: English

After giving birth, even the most confident, fit, and spiritually centered women can feel depressed, overwhelmed by the responsibilities of motherhood, and disheartened by their plump postpartum bodies. Erin Cox knows exactly how they feel. She wrote One Hot Mama as a comprehensive guide to support, nurture, and steer women through a fun and completely doable process to lose unwanted pregnancy pounds and create an exceptional life. Erin understands that weight loss is an emotional process, and new mothers need to feel empowered and supported to make healthy lifestyle changes. New moms don’t have the time or energy to count calories, but rather need guidelines and easy-to-implement suggestions on how to improve their diet and exercise routines.

Using a realistic approach that has proven to be effective, mothers will be encouraged to make positive life changes that will encourage weight loss, positive thinking, and self-love. Women who read this book will not only feel empowered and invigorated to get their bodies back in shape, but the positive changes will impact every single aspect of life—allowing them to live a joyous and fulfilled life as a woman and mother, even emerginghappier and healthier than before getting pregnant!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

After giving birth, even the most confident, fit, and spiritually centered women can feel depressed, overwhelmed by the responsibilities of motherhood, and disheartened by their plump postpartum bodies. Erin Cox knows exactly how they feel. She wrote One Hot Mama as a comprehensive guide to support, nurture, and steer women through a fun and completely doable process to lose unwanted pregnancy pounds and create an exceptional life. Erin understands that weight loss is an emotional process, and new mothers need to feel empowered and supported to make healthy lifestyle changes. New moms don’t have the time or energy to count calories, but rather need guidelines and easy-to-implement suggestions on how to improve their diet and exercise routines.

Using a realistic approach that has proven to be effective, mothers will be encouraged to make positive life changes that will encourage weight loss, positive thinking, and self-love. Women who read this book will not only feel empowered and invigorated to get their bodies back in shape, but the positive changes will impact every single aspect of life—allowing them to live a joyous and fulfilled life as a woman and mother, even emerginghappier and healthier than before getting pregnant!

More books from Hay House

Cover of the book Mending The Past & Healing The Future With Soul Retrieval by Erin Cox
Cover of the book Real Wealth by Erin Cox
Cover of the book 21 Days to Master Extreme Self-Care by Erin Cox
Cover of the book Shift Happens! by Erin Cox
Cover of the book Anxiety Attacks by Erin Cox
Cover of the book Baby to Toddler Month by Month by Erin Cox
Cover of the book Pedid que ya se os ha dado by Erin Cox
Cover of the book The Spirit Whisperer by Erin Cox
Cover of the book The Jesus Code by Erin Cox
Cover of the book Love Begins At 40 by Erin Cox
Cover of the book Karmickids by Erin Cox
Cover of the book You Are Enough by Erin Cox
Cover of the book Fat for Fuel by Erin Cox
Cover of the book Brother West by Erin Cox
Cover of the book Personal Development for Smart People by Erin Cox
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy