Older Adults and Walking for Health

Nonfiction, Health & Well Being, Health, Health Care Issues, Aging, Self Help
Cover of the book Older Adults and Walking for Health by National Initiative for the Care of the Elderly, NICE
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Author: National Initiative for the Care of the Elderly ISBN: 1230000007385
Publisher: NICE Publication: July 26, 2012
Imprint: Language: English
Author: National Initiative for the Care of the Elderly
ISBN: 1230000007385
Publisher: NICE
Publication: July 26, 2012
Imprint:
Language: English
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Older adults should take part in at least 2.5 hours of moderate to vigorous activity each week. A walking program is an inexpensive, easy and convenient way to improve overall well-being and to enhance quality of life.
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Older adults should take part in at least 2.5 hours of moderate to vigorous activity each week. A walking program is an inexpensive, easy and convenient way to improve overall well-being and to enhance quality of life.

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