No More Aching Back
Dr. Root's New Fifteen-Minutes-A-Day Program for Back
Nonfiction, Health & Well Being, Health, Ailments & Diseases, Pain Management, Healing, Fitness, Exercise
| Author: | Leon Root, M.D. | ISBN: | 9780307826398 |
| Publisher: | Random House Publishing Group | Publication: | November 28, 2012 |
| Imprint: | Villard | Language: | English |
| Author: | Leon Root, M.D. |
| ISBN: | 9780307826398 |
| Publisher: | Random House Publishing Group |
| Publication: | November 28, 2012 |
| Imprint: | Villard |
| Language: | English |
These state-of-the-art strategies are designed to heal, strengthen, and protect your back from stress and injury. Dr. Root's clinically proven program includes a 15-minute daily exercise routine, self-administered first aid, what to ask and what to expect from your doctor, and short- and long-term solutions for pain.
These state-of-the-art strategies are designed to heal, strengthen, and protect your back from stress and injury. Dr. Root's clinically proven program includes a 15-minute daily exercise routine, self-administered first aid, what to ask and what to expect from your doctor, and short- and long-term solutions for pain.
