No Diet Weight Loss
Simple and Easy No Effort, No Diet.
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
| Author: | Lisa Quain | ISBN: | 9781493116737 |
| Publisher: | Xlibris AU | Publication: | December 11, 2013 |
| Imprint: | Xlibris AU | Language: | English |
| Author: | Lisa Quain |
| ISBN: | 9781493116737 |
| Publisher: | Xlibris AU |
| Publication: | December 11, 2013 |
| Imprint: | Xlibris AU |
| Language: | English |
Back IF YOU WANT TO LOSE WEIGHT, AND KEEP IT OFF, DONT DIET!
DIETING AND STARVING THE BODY, ACTUALLY MAKES YOU PUT MORE WEIGHT BACK ON.
To prevent your body from keeping or adding storage bulk, you need to make sure you dont go hungry for too long, and you are getting plenty of nutrition from a wide range of foods.
By adding these things you dont need to stop eating your favorite foods, in fact, you really shouldnt totally change your eating habits just to lose weight, because everyone seems to revert back to their normal eating habits once they have lost weight, therefore, they put it all back on, plus more.
This NO DIET, DIET just ADDS the things you need to balance it out.
There is no weighing, measuring or rations, and best of all, there is no denial of eating what your body is craving.
If you have any questions at all, or would like to discuss anything with me, please do not hesitate to call me.
Lisa Quain
0406 166 222
Back IF YOU WANT TO LOSE WEIGHT, AND KEEP IT OFF, DONT DIET!
DIETING AND STARVING THE BODY, ACTUALLY MAKES YOU PUT MORE WEIGHT BACK ON.
To prevent your body from keeping or adding storage bulk, you need to make sure you dont go hungry for too long, and you are getting plenty of nutrition from a wide range of foods.
By adding these things you dont need to stop eating your favorite foods, in fact, you really shouldnt totally change your eating habits just to lose weight, because everyone seems to revert back to their normal eating habits once they have lost weight, therefore, they put it all back on, plus more.
This NO DIET, DIET just ADDS the things you need to balance it out.
There is no weighing, measuring or rations, and best of all, there is no denial of eating what your body is craving.
If you have any questions at all, or would like to discuss anything with me, please do not hesitate to call me.
Lisa Quain
0406 166 222
