Never Enough: A Recovery Workbook for Addictions, Obsessive Compulsive Behaviors and Eating Disorders

Nonfiction, Health & Well Being, Psychology, Eating Disorders, Compulsive Behaviour, Addictions
Cover of the book Never Enough: A Recovery Workbook for Addictions, Obsessive Compulsive Behaviors and Eating Disorders by Nina Bingham, Amy Pogue, Irving Street Publishing
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Author: Nina Bingham ISBN: 1230000277974
Publisher: Amy Pogue, Irving Street Publishing Publication: November 2, 2012
Imprint: Language: English
Author: Nina Bingham
ISBN: 1230000277974
Publisher: Amy Pogue, Irving Street Publishing
Publication: November 2, 2012
Imprint:
Language: English

Looking for answers without having to go to counseling? The Never Enough workbook is a new approach to recovery! More than just convenient and affordable, it's the therapeutic answer for the busy self-helper. NEVER ENOUGH: A Recovery Workbook will uncover the roots of addictive behaviors, obsessive thinking, and eating disorders. This work-at-your-own pace program provides state-of-the-art, research-proven methods of controlling worry, and correcting compulsive thinking.
This workbook will enable you to:
* Determine the root reasons for addictive behavior and obsessive worrying
* Develop more effective coping skills
* Accept loss and gain the strength to move beyond it
* Understand how to change ingrained patterns which have held you back.
Here's a do-it-yourself recovery method that's easy to
use, yet delivers results that will blow your mind!

When it comes to addictions, obsessive thinking and eating disorders, they tend to get the "upper hand." Before you know it, your thinking has been hijacked, and you're the unwitting slave to unhealthy, self-defeating behaviors. This workbook is crammed with self-intervention exercises that enable you to quickly put yourself back in the driver's seat of your life again.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Looking for answers without having to go to counseling? The Never Enough workbook is a new approach to recovery! More than just convenient and affordable, it's the therapeutic answer for the busy self-helper. NEVER ENOUGH: A Recovery Workbook will uncover the roots of addictive behaviors, obsessive thinking, and eating disorders. This work-at-your-own pace program provides state-of-the-art, research-proven methods of controlling worry, and correcting compulsive thinking.
This workbook will enable you to:
* Determine the root reasons for addictive behavior and obsessive worrying
* Develop more effective coping skills
* Accept loss and gain the strength to move beyond it
* Understand how to change ingrained patterns which have held you back.
Here's a do-it-yourself recovery method that's easy to
use, yet delivers results that will blow your mind!

When it comes to addictions, obsessive thinking and eating disorders, they tend to get the "upper hand." Before you know it, your thinking has been hijacked, and you're the unwitting slave to unhealthy, self-defeating behaviors. This workbook is crammed with self-intervention exercises that enable you to quickly put yourself back in the driver's seat of your life again.

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