MindLift

Mental Fitness for the Modern Mind

Nonfiction, Religion & Spirituality, New Age, Personal Transformation
Cover of the book MindLift by Kasper van der Meulen, Lifestyle Entrepreneurs Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Kasper van der Meulen ISBN: 9781946697196
Publisher: Lifestyle Entrepreneurs Press Publication: October 25, 2016
Imprint: Lifestyle Entrepreneurs Press Language: English
Author: Kasper van der Meulen
ISBN: 9781946697196
Publisher: Lifestyle Entrepreneurs Press
Publication: October 25, 2016
Imprint: Lifestyle Entrepreneurs Press
Language: English

MindLift is your no-nonsense guide to increased focused awareness, enhanced mental fitness and limitless personal freedom. Written and laid out in a way that supports your natural ability to focus.

The Modern Mind

We live in a wonderful era of abundance, high-speed information and hyper-connection, but it also faces us with the challenges of mass-distraction, negative stress and analysis paralysis. In this book you will learn how to leverage the opportunities of the modern world into a lifestyle of laser focus, masterful mindfulness and personal freedom. 

Mental Fitness

The mind is a tool that can be developed through training, just like any muscle in the body. This book provides a skill-based approach to personal development and habit creation, by means of dedicated practice in the areas of attention management, rapid learning ability, meditation & mindfulness, mastering stress physiology, re-wilding your life, physical movement and nutritional autonomy. 

All this packed into fifty easy-to-use tips, tricks and hacks and ten simple mindset-shifts!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

MindLift is your no-nonsense guide to increased focused awareness, enhanced mental fitness and limitless personal freedom. Written and laid out in a way that supports your natural ability to focus.

The Modern Mind

We live in a wonderful era of abundance, high-speed information and hyper-connection, but it also faces us with the challenges of mass-distraction, negative stress and analysis paralysis. In this book you will learn how to leverage the opportunities of the modern world into a lifestyle of laser focus, masterful mindfulness and personal freedom. 

Mental Fitness

The mind is a tool that can be developed through training, just like any muscle in the body. This book provides a skill-based approach to personal development and habit creation, by means of dedicated practice in the areas of attention management, rapid learning ability, meditation & mindfulness, mastering stress physiology, re-wilding your life, physical movement and nutritional autonomy. 

All this packed into fifty easy-to-use tips, tricks and hacks and ten simple mindset-shifts!

More books from Personal Transformation

Cover of the book Be Your Purpose: Ten Steps to the Life You Were Born to Live by Kasper van der Meulen
Cover of the book Oefeningen en tips voor bestellingen bij het universum by Kasper van der Meulen
Cover of the book Byways to Blessedness by Kasper van der Meulen
Cover of the book On Living by Kasper van der Meulen
Cover of the book Warrior Love by Kasper van der Meulen
Cover of the book Un Ponte tra Cielo e Terra by Kasper van der Meulen
Cover of the book The Other Side of Life: The Eleven Gem Odyssey of Death by Kasper van der Meulen
Cover of the book Cambia tu mente, cambia tu vida by Kasper van der Meulen
Cover of the book You Have What It Takes by Kasper van der Meulen
Cover of the book A Survival Guide for Landlocked Mermaids by Kasper van der Meulen
Cover of the book The Power Of Gratitude by Kasper van der Meulen
Cover of the book Fruit of the Spirit—Biblical Psychology by Kasper van der Meulen
Cover of the book Flowing with the River of Life by Kasper van der Meulen
Cover of the book Beyond Hope by Kasper van der Meulen
Cover of the book Prophet K by Kasper van der Meulen
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy