Mentally Tough

The Principles of Winning at Sports Applied to Winning in Business

Business & Finance, Management & Leadership, Motivational, Human Resources & Personnel Management, Career Planning & Job Hunting
Cover of the book Mentally Tough by James E. Loehr, Peter McLaughlin, M. Evans & Company
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Author: James E. Loehr, Peter McLaughlin ISBN: 9781590772454
Publisher: M. Evans & Company Publication: March 15, 1988
Imprint: M. Evans & Company Language: English
Author: James E. Loehr, Peter McLaughlin
ISBN: 9781590772454
Publisher: M. Evans & Company
Publication: March 15, 1988
Imprint: M. Evans & Company
Language: English

Sport Psychologist Dr. Jim Loehr and marketing consultant Peter Mclaughlin outline techniques that can be used to achieve the mental toughness displayed by professional athletes. They take these techniques--including visualization, motivation, performance ritual, breath control, and more--and demonstrate how they can be effectively applied in the business world.

Mental toughness allows anyone to overcome stress, anger, fatigue, petty problems and workload so they can accomplish their goals, unlock their boundless physical and mental energy and be focused, relaxed and confident in the workplace. The techniques outlined in this book allow anyone to hone their mental toughness and succeed in today's tough business world.

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Sport Psychologist Dr. Jim Loehr and marketing consultant Peter Mclaughlin outline techniques that can be used to achieve the mental toughness displayed by professional athletes. They take these techniques--including visualization, motivation, performance ritual, breath control, and more--and demonstrate how they can be effectively applied in the business world.

Mental toughness allows anyone to overcome stress, anger, fatigue, petty problems and workload so they can accomplish their goals, unlock their boundless physical and mental energy and be focused, relaxed and confident in the workplace. The techniques outlined in this book allow anyone to hone their mental toughness and succeed in today's tough business world.

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