Life style behaviors must be altered to age in a healthy way. This healthy aging includes retaining healthy memory function. The way one eats, sleeps, drinks, smokes, lacks sufficient physical and mental exercise, and allows an overabundance of stress on a normal, long-lasting basis all affect good health.
Life style behaviors must be altered to age in a healthy way. This healthy aging includes retaining healthy memory function. The way one eats, sleeps, drinks, smokes, lacks sufficient physical and mental exercise, and allows an overabundance of stress on a normal, long-lasting basis all affect good health.