Mega Mass “Your Foundation For: Building Muscle, Staying Lean, & Breaking Plateaus”
Fitness Package, #1
Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Nutrition
| Author: | Chandler Ignaszewski | ISBN: | 9781386270713 |
| Publisher: | Chandler Ignaszewski | Publication: | March 22, 2018 |
| Imprint: | Language: | English |
| Author: | Chandler Ignaszewski |
| ISBN: | 9781386270713 |
| Publisher: | Chandler Ignaszewski |
| Publication: | March 22, 2018 |
| Imprint: | |
| Language: | English |
Do You Struggle With Packing On Quality Muscle, Or Struggle With Adding To Much Fat When Building Muscle?
This E-Book Teaches You Everything You Need To Build Significant Lean Muscle Mass, Break Plateaus, & Stay Lean During The Process!
What’s Inside?
- 4 Myths On Building Muscle
- 5 Essential Components To Building Lean Muscle Mass
- How To Calculate your Caloric Needs
- Splitting Up Your Caloric Intake Into Macronutrients
- The Importance of Eating & A Shopping List To Reach Your Goals
- Healthy Recipes To Make Consuming Clean Calories Easy
- Workout Regimen & Cardio Plan
- Sample Lean Muscle Building Meal Plan
Do You Struggle With Packing On Quality Muscle, Or Struggle With Adding To Much Fat When Building Muscle?
This E-Book Teaches You Everything You Need To Build Significant Lean Muscle Mass, Break Plateaus, & Stay Lean During The Process!
What’s Inside?
- 4 Myths On Building Muscle
- 5 Essential Components To Building Lean Muscle Mass
- How To Calculate your Caloric Needs
- Splitting Up Your Caloric Intake Into Macronutrients
- The Importance of Eating & A Shopping List To Reach Your Goals
- Healthy Recipes To Make Consuming Clean Calories Easy
- Workout Regimen & Cardio Plan
- Sample Lean Muscle Building Meal Plan
