Meditation Is an Open Sky

Mindfulness for Kids

Kids, People and Places, Non-Fiction
Cover of the book Meditation Is an Open Sky by Whitney Stewart, Sally Rippin, Albert Whitman & Company
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Author: Whitney Stewart, Sally Rippin ISBN: 9780807549094
Publisher: Albert Whitman & Company Publication: March 1, 2015
Imprint: Albert Whitman & Company Language: English
Author: Whitney Stewart, Sally Rippin
ISBN: 9780807549094
Publisher: Albert Whitman & Company
Publication: March 1, 2015
Imprint: Albert Whitman & Company
Language: English

Feeling mindful is feeling good! You know when you’re having a bad day, you have that wobbly feeling inside and nothing seems to go right? Find a quiet place, sit down, and meditate! In this daily companion, kids of any age will learn simple exercises to help manage stress and emotions, find focus, and face challenges. They’ll discover how to feel safe when scared, relax when anxious, spread kindness, and calm anger when frustrated. Simple, secular, and mainstream, this mindfulness book is an excellent tool for helping kids deal with the stresses of everyday life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Feeling mindful is feeling good! You know when you’re having a bad day, you have that wobbly feeling inside and nothing seems to go right? Find a quiet place, sit down, and meditate! In this daily companion, kids of any age will learn simple exercises to help manage stress and emotions, find focus, and face challenges. They’ll discover how to feel safe when scared, relax when anxious, spread kindness, and calm anger when frustrated. Simple, secular, and mainstream, this mindfulness book is an excellent tool for helping kids deal with the stresses of everyday life.

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