Meathead

Unraveling the Athletic Brain

Nonfiction, Science & Nature, Science
Cover of the book Meathead by Allison Brager, WestBow Press
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Author: Allison Brager ISBN: 9781490864433
Publisher: WestBow Press Publication: February 10, 2015
Imprint: WestBow Press Language: English
Author: Allison Brager
ISBN: 9781490864433
Publisher: WestBow Press
Publication: February 10, 2015
Imprint: WestBow Press
Language: English

Meathead bridges scientific discoveries with athletic anecdotes to unravel the neuroscience of exercise for the jock, gym rat, and sports nut. This is one of few popular science books that strictly focuses on exercise and athletic performance at the level of the brain. This book also serves as inspirational reading for the pre-determined couch potato by showing how easy it is for the brain to positively crave exercise and the short- and long-term benefits of exercise for brain health and function. For athletes and coaches, this book provides unique perspectives for enhancing athletic performance and recovery.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Meathead bridges scientific discoveries with athletic anecdotes to unravel the neuroscience of exercise for the jock, gym rat, and sports nut. This is one of few popular science books that strictly focuses on exercise and athletic performance at the level of the brain. This book also serves as inspirational reading for the pre-determined couch potato by showing how easy it is for the brain to positively crave exercise and the short- and long-term benefits of exercise for brain health and function. For athletes and coaches, this book provides unique perspectives for enhancing athletic performance and recovery.

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