Master the Art of Running
Raising Your Performance with the Alexander Technique
Nonfiction, Sports, Track & Field, Religion & Spirituality, New Age
| Author: | Malcolm Balk, Andrew Shields | ISBN: | 9781910231562 |
| Publisher: | Pavilion Books | Publication: | June 4, 2015 |
| Imprint: | Collins & Brown | Language: | English |
| Author: | Malcolm Balk, Andrew Shields |
| ISBN: | 9781910231562 |
| Publisher: | Pavilion Books |
| Publication: | June 4, 2015 |
| Imprint: | Collins & Brown |
| Language: | English |
Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency. You need to do it regularly to become good at it and until you have achieved a certain level of competence, it is unlikely that you will enjoy it very much, or for very long. For many runners physical and mental barriers can stop progress.
Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency. You need to do it regularly to become good at it and until you have achieved a certain level of competence, it is unlikely that you will enjoy it very much, or for very long. For many runners physical and mental barriers can stop progress.
