Mahamudra

The Moonlight -- Quintessence of Mind and Meditation

Nonfiction, Religion & Spirituality, New Age, Meditation, Eastern Religions, Buddhism
Cover of the book Mahamudra by Dakpo Tashi Namgyal, Wisdom Publications
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Author: Dakpo Tashi Namgyal ISBN: 9780861719501
Publisher: Wisdom Publications Publication: April 14, 2014
Imprint: Wisdom Publications Language: English
Author: Dakpo Tashi Namgyal
ISBN: 9780861719501
Publisher: Wisdom Publications
Publication: April 14, 2014
Imprint: Wisdom Publications
Language: English

Mahamudra meditation is simultaneously the most profound of meditative disciplines and the most accessible for modern practitioners. Traditionally passed orally from teacher to disciple, mahamudra instructions point the meditator to the innate perfection of every experience.

When it first appeared in 1986, Mahamudra: The Moonlight - Quintessence of Mind and Meditation was the first presentation in English of a major Tibetan Buddhist work on meditation. This classic guide was composed in the sixteenth century by an eminent lama of the Kagyu school and is so comprehensive and practical that it is still widely used today as a manual. Divided into two major sections, it presents first the common approach and then the mahamudra approach to tranquility (shamatha) and insight (vipashyana) meditation.

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Mahamudra meditation is simultaneously the most profound of meditative disciplines and the most accessible for modern practitioners. Traditionally passed orally from teacher to disciple, mahamudra instructions point the meditator to the innate perfection of every experience.

When it first appeared in 1986, Mahamudra: The Moonlight - Quintessence of Mind and Meditation was the first presentation in English of a major Tibetan Buddhist work on meditation. This classic guide was composed in the sixteenth century by an eminent lama of the Kagyu school and is so comprehensive and practical that it is still widely used today as a manual. Divided into two major sections, it presents first the common approach and then the mahamudra approach to tranquility (shamatha) and insight (vipashyana) meditation.

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