Loving the Fat You While Shedding the Pounds!

This book, Loving the Fat You while Shedding the Pounds is a powerful book that is geared towards persons who are struggling with their weight, low self esteem and self acceptance. Have you ever been verbally or physically abused because of your weight? Have you ever faced medical conditions such as heart attack, stroke, diabetes, high blood pressure among others because you are overweight? Do you have an overweight spouse or friend that you want to help lose the weight but do not know how to do so? Do you have relationship problems because your spouse got overweight after marriage? Do you want to be able to wear whatever you want when you go into a store? Do you want to live a long healthy life with your spouse, friends, family members or kids? Do you wish you were thinner, healthier and happier about your life? This book is designed just for you. This book will help you to: Love and accept your Fat You completely Exercise self discipline in losing the weight Persevere until you have accomplished your weight loss goal Love your overweight spouse/friend unconditionally Improve your health, family and relationships Purge yourself of destructive habits and persons that hinder your weight loss Become the best you that God have created you to be This book comes complete with a personal journal at the end of each chapter for you to write about your weight loss journey. There is also a section where you make a personal commitment to the principles in this book as well as a prayer at the end of each chapter inviting supernatural help during your weight loss journey. This is a holistic guide to not just weight loss but to emotional, spiritual and mental well being.