Love Thy Food

an intimate traverse into mindful eating

Harbouring a hankering for lemon tart, an intoxicated tomato or a wormy salad? Or perhaps a decadent chocolate cheesecake, uncooked and dairy-free, is more to your liking? Whatever titillates your tastebuds, you are more than likely to find a thing or three to inspire salivation within the pages of this scrumptiously quirky book.

Be entertained by short stories and other tender morsels as you are tempted into the kitchen by over 50 eclectic recipe and menu ideas. Within these 231-ish pages, you will discover a conscious approach to deliciously empowered eating through easy-yet-impressive cooked and raw recipes that can be adapted to just about any diet.

Love Thy Food is more alive than your average cookbook. This is a tasty introduction to mindful eating from a self-healed foodie who asks a lot of questions in the process of loving her food.