Look Hot, Live Long
The Prescription for Women Who Want to Look Their Best While Enjoying a Long and Healthy Life
Nonfiction, Health & Well Being, Beauty & Grooming, Health, Healthy Living
| Author: | Christine Lydon | ISBN: | 9781591206286 |
| Publisher: | Turner Publishing Company | Publication: | March 1, 2003 |
| Imprint: | Basic Health Publications, Inc. | Language: | English |
| Author: | Christine Lydon |
| ISBN: | 9781591206286 |
| Publisher: | Turner Publishing Company |
| Publication: | March 1, 2003 |
| Imprint: | Basic Health Publications, Inc. |
| Language: | English |
The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy life. Combining scientifically backed dietary guidelines and cutting-edge training techniques, this is an effective approach to total well-being.
The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy life. Combining scientifically backed dietary guidelines and cutting-edge training techniques, this is an effective approach to total well-being.
