Living Well Without Salt

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Living Well Without Salt by Donald A. Gazzaniga, Arrowhead Classics Publishing Co.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Donald A. Gazzaniga ISBN: 9781886571303
Publisher: Arrowhead Classics Publishing Co. Publication: November 25, 2011
Imprint: Smashwords Edition Language: English
Author: Donald A. Gazzaniga
ISBN: 9781886571303
Publisher: Arrowhead Classics Publishing Co.
Publication: November 25, 2011
Imprint: Smashwords Edition
Language: English

NEW LIVING WELL WITHOUT SALT COOKBOOK FEATURES A PATH TO FULL RECOVERY

Who says you have to cook with salt to turn out a tasty dish? Donald Gazzaniga, who has fast become the leading authority on no-salt, low-sodium cooking, has just released his fifth no-salt, lowest sodium recipe book -- "Living Well Without Salt" -- and, once again, he and his wife, Maureen, have produced a wide-range of kitchen-tested meals that will please everyone's palate despite the fact that all of the recipes are intentionally designed to have the very minimum sodium and salt content.

"Health experts are finally beginning to take serious note of how dangerous too much salt can be in the American diet," Gazzaniga says. He is living proof that controlling the salt in one's diet can not only improve one's health, it can be downright life-saving. It was almost 20 years ago that Gazzaniga was told he was a candidate for a heart transplant after he was diagnosed with congestive heart failure. His doctor told him one of the things he must do was cut down on his salt intake. Gazzaniga did this with a vengeance and his efforts proved so successful that he no longer needed a heart transplant and, with the help of prescribed medications and a strict low sodium diet, he has been able to achieve a normal lifestyle.

In fact, this author has reversed "terminal heart disease" using his program and that diagnosis was made back in 1997.

"It was early on in my no salt campaign that I was determined to develop recipes that were tasty but were strictly low in sodium. With the help of my loyal and patient wife, Maureen, we developed hundreds of recipes that resulted in our first cookbook, "The No-Salt, Lowest Sodium Cookbook."
That book was so successful that it was followed by three more, "The No-Salt, Lowest Sodium Baking Book," "The No-Salt, Lowest Sodium Light Meals Book," and "The No-Salt, Lowest Sodium

International Cookbook." In addition, Gazzaniga established a website, www.megaheart.com, that features recipes, no-salt health tips and other pertinent information for those seeking to lower their salt/sodium intake.

"All in all we probably have developed and tested more than a thousand no-salt, low sodium recipes," Gazzaniga says. "The new book has recipes from party sandwiches and hot buffalo wings to chocolate scones and Boston baked beans. There's no reason people can't enjoy a wide variety of tasty foods while keeping the dishes salt free and healthy."

In addition to the recipes, the new book has chapters on High Blood Pressure and Salt, Salt Myths, Eating Out in America, What We Can Eat, and much more. It also has a forward by Dr. Michael B. Fowler, director of the heart transplant program at Stanford University Medical Center.

The book is also available at all book stores or via the Internet at Amazon, Barnes & Noble and other book sites including Megaheart.com.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

NEW LIVING WELL WITHOUT SALT COOKBOOK FEATURES A PATH TO FULL RECOVERY

Who says you have to cook with salt to turn out a tasty dish? Donald Gazzaniga, who has fast become the leading authority on no-salt, low-sodium cooking, has just released his fifth no-salt, lowest sodium recipe book -- "Living Well Without Salt" -- and, once again, he and his wife, Maureen, have produced a wide-range of kitchen-tested meals that will please everyone's palate despite the fact that all of the recipes are intentionally designed to have the very minimum sodium and salt content.

"Health experts are finally beginning to take serious note of how dangerous too much salt can be in the American diet," Gazzaniga says. He is living proof that controlling the salt in one's diet can not only improve one's health, it can be downright life-saving. It was almost 20 years ago that Gazzaniga was told he was a candidate for a heart transplant after he was diagnosed with congestive heart failure. His doctor told him one of the things he must do was cut down on his salt intake. Gazzaniga did this with a vengeance and his efforts proved so successful that he no longer needed a heart transplant and, with the help of prescribed medications and a strict low sodium diet, he has been able to achieve a normal lifestyle.

In fact, this author has reversed "terminal heart disease" using his program and that diagnosis was made back in 1997.

"It was early on in my no salt campaign that I was determined to develop recipes that were tasty but were strictly low in sodium. With the help of my loyal and patient wife, Maureen, we developed hundreds of recipes that resulted in our first cookbook, "The No-Salt, Lowest Sodium Cookbook."
That book was so successful that it was followed by three more, "The No-Salt, Lowest Sodium Baking Book," "The No-Salt, Lowest Sodium Light Meals Book," and "The No-Salt, Lowest Sodium

International Cookbook." In addition, Gazzaniga established a website, www.megaheart.com, that features recipes, no-salt health tips and other pertinent information for those seeking to lower their salt/sodium intake.

"All in all we probably have developed and tested more than a thousand no-salt, low sodium recipes," Gazzaniga says. "The new book has recipes from party sandwiches and hot buffalo wings to chocolate scones and Boston baked beans. There's no reason people can't enjoy a wide variety of tasty foods while keeping the dishes salt free and healthy."

In addition to the recipes, the new book has chapters on High Blood Pressure and Salt, Salt Myths, Eating Out in America, What We Can Eat, and much more. It also has a forward by Dr. Michael B. Fowler, director of the heart transplant program at Stanford University Medical Center.

The book is also available at all book stores or via the Internet at Amazon, Barnes & Noble and other book sites including Megaheart.com.

More books from Diets

Cover of the book A Spiritual Way to Weight Loss: A daily planner for step-by-step spiritual plan to losing weight for good by Donald A. Gazzaniga
Cover of the book Low Carb: Low-Carb Kochbuch: Leckere Low-Carb-Rezepte by Donald A. Gazzaniga
Cover of the book Saftfasten. Kompakt-Ratgeber by Donald A. Gazzaniga
Cover of the book The Gluten-Free Guide to Fast Food Restaurants by Donald A. Gazzaniga
Cover of the book The Thermogenic Diet: Learn how food can do the hard work of wight loss by Donald A. Gazzaniga
Cover of the book The Rockstar Remedy by Donald A. Gazzaniga
Cover of the book Juicing: Juicing For Beginners Secrets To a Healthy Body by Donald A. Gazzaniga
Cover of the book The Quick Start Guide to Healthy Eating by Donald A. Gazzaniga
Cover of the book RefluxMD's Recipe for Relief by Donald A. Gazzaniga
Cover of the book The Weight Agency Method by Donald A. Gazzaniga
Cover of the book Hungry Girl Supermarket Survival by Donald A. Gazzaniga
Cover of the book The Lectin Avoidance Cookbook by Donald A. Gazzaniga
Cover of the book Childhood Obesity: Defining, Preventing and Treating a Modern Day Health Condition by Donald A. Gazzaniga
Cover of the book Food For Life by Donald A. Gazzaniga
Cover of the book Fatty Liver Cure: Best Tips on Fatty Liver Treatment... Fatty Liver How To Reverse It Today! by Donald A. Gazzaniga
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy