Living Lightly
A Journey Through Chronic Fatigue Syndrome (M.E.)
Nonfiction, Religion & Spirituality, New Age, Mental & Spiritual Healing, Health & Well Being, Self Help, Self Improvement
| Author: | Jenny Light | ISBN: | 9781785351402 |
| Publisher: | John Hunt Publishing | Publication: | December 11, 2015 |
| Imprint: | Ayni Books | Language: | English |
| Author: | Jenny Light |
| ISBN: | 9781785351402 |
| Publisher: | John Hunt Publishing |
| Publication: | December 11, 2015 |
| Imprint: | Ayni Books |
| Language: | English |
An autobiographical, self-help guide for people with Chronic Fatigue Syndrome (M.E.). This is a light-hearted reflection on the lessons to learnt from the condition and teaches clear techniques on self-healing, breathing techniques, meditation, personal growth, affirmation, positive thinking, supplements and raw-food diet to recover full health.
An autobiographical, self-help guide for people with Chronic Fatigue Syndrome (M.E.). This is a light-hearted reflection on the lessons to learnt from the condition and teaches clear techniques on self-healing, breathing techniques, meditation, personal growth, affirmation, positive thinking, supplements and raw-food diet to recover full health.
