Let Your Past Go And Live

Freedom from family, relationship and work baggage

Nonfiction, Health & Well Being, Self Help, Self Improvement, Self-Esteem, Mental Health, Happiness
Cover of the book Let Your Past Go And Live by Avril Carruthers, Allen & Unwin
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Author: Avril Carruthers ISBN: 9781741765618
Publisher: Allen & Unwin Publication: September 1, 2008
Imprint: Allen & Unwin Language: English
Author: Avril Carruthers
ISBN: 9781741765618
Publisher: Allen & Unwin
Publication: September 1, 2008
Imprint: Allen & Unwin
Language: English

A fresh, accessible and contemporary take on the psychological flaws that trip us up. In Let Your Past Go and Live , therapist Avril Carruthers tackles the many characters we play to survive our families, workplace and relationship challenges, from the 'victim' who only feels good when they're rescuing people, the bullies who get off on monstering others, to the women who just can't resist bad boys. Conditioned into us when we were young, these characters can stay with us for years, sometimes a lifetime. While they're not the real us, their presence can drain and sabotage us, distracting us from leading the lives we long for. Accessible and inspired, this innovative approach to deep-seated issues goes further and looks at the destructive influence of repressed hurts and traumas, and how to release them once and for all.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A fresh, accessible and contemporary take on the psychological flaws that trip us up. In Let Your Past Go and Live , therapist Avril Carruthers tackles the many characters we play to survive our families, workplace and relationship challenges, from the 'victim' who only feels good when they're rescuing people, the bullies who get off on monstering others, to the women who just can't resist bad boys. Conditioned into us when we were young, these characters can stay with us for years, sometimes a lifetime. While they're not the real us, their presence can drain and sabotage us, distracting us from leading the lives we long for. Accessible and inspired, this innovative approach to deep-seated issues goes further and looks at the destructive influence of repressed hurts and traumas, and how to release them once and for all.

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