Let It Go

Burn, Bury, Rip, Repeat

Nonfiction, Health & Well Being, Self Help, Mental Health, Happiness, Self Improvement
Cover of the book Let It Go by Joanna Arettam, Red Wheel Weiser
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Joanna Arettam ISBN: 9781609250430
Publisher: Red Wheel Weiser Publication: January 1, 2003
Imprint: Red Wheel Language: English
Author: Joanna Arettam
ISBN: 9781609250430
Publisher: Red Wheel Weiser
Publication: January 1, 2003
Imprint: Red Wheel
Language: English

Let go of anger, grief, sadness, and creative blocks of all kinds. Make way for peace, contentment, and a sense of purpose and creativity. Bummed out? Ticked off? Hemmed in? Tied down? Choked up? Take this book and write it down, then tear it up, or soak it in water, or burn it. And let it go! Let It Go helps get rid of those negative feelings to make room for what makes us happier, healthier, wealthier, and wiser. It’s elemental — in order to give up bad habits for more healthy ones, we need to let go. Let It Go uses simple, fun rituals involving the four elements — fire, water, air, earth — to render negative issues harmless by altering them and releasing them forever. Let It Go is a simple book with a profound message and a unique format. Joanna Arettam helps readers identify the enemies they wish to vanquish. Through examples, exercises, anecdotes, and inspirational quotes, she gives us permission to let go of what’s holding us back. Transformation is the theme of part two. In the back of the book are perforated pages called "Contracts for Transformation." Write down what we wish to let go of, how we wish to transform it. But writing is just the beginning. Tear these pages out of the book and burn, bury, soak, or scatter them. The physical world can absorb those negatives and transform them into positives. For example, let go of anger by writing a list of things that makes you see red on a "Contract with Earth." Bury the contract in a pot of loamy soil and into that small vessel of earth place seeds of a plant that will grow to yield a beautiful crimson flower!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Let go of anger, grief, sadness, and creative blocks of all kinds. Make way for peace, contentment, and a sense of purpose and creativity. Bummed out? Ticked off? Hemmed in? Tied down? Choked up? Take this book and write it down, then tear it up, or soak it in water, or burn it. And let it go! Let It Go helps get rid of those negative feelings to make room for what makes us happier, healthier, wealthier, and wiser. It’s elemental — in order to give up bad habits for more healthy ones, we need to let go. Let It Go uses simple, fun rituals involving the four elements — fire, water, air, earth — to render negative issues harmless by altering them and releasing them forever. Let It Go is a simple book with a profound message and a unique format. Joanna Arettam helps readers identify the enemies they wish to vanquish. Through examples, exercises, anecdotes, and inspirational quotes, she gives us permission to let go of what’s holding us back. Transformation is the theme of part two. In the back of the book are perforated pages called "Contracts for Transformation." Write down what we wish to let go of, how we wish to transform it. But writing is just the beginning. Tear these pages out of the book and burn, bury, soak, or scatter them. The physical world can absorb those negatives and transform them into positives. For example, let go of anger by writing a list of things that makes you see red on a "Contract with Earth." Bury the contract in a pot of loamy soil and into that small vessel of earth place seeds of a plant that will grow to yield a beautiful crimson flower!

More books from Red Wheel Weiser

Cover of the book Seeing in the Dark: Claim Your Own Shamanic Power Now and in the Coming Age by Joanna Arettam
Cover of the book International Business Basics by Joanna Arettam
Cover of the book Chronic Resilience by Joanna Arettam
Cover of the book Everyday Letters for Busy People, Rev Ed by Joanna Arettam
Cover of the book The Tree of Enchantment: Ancient Wisdom and Magic Practices of the Faery Tradition by Joanna Arettam
Cover of the book Beyond the Bermuda Triangle by Joanna Arettam
Cover of the book Tarot D'Amour by Joanna Arettam
Cover of the book Your Self-Sabotage Survival Guide by Joanna Arettam
Cover of the book The Heart of Buddhist Meditation by Joanna Arettam
Cover of the book Sustainable Wellness by Joanna Arettam
Cover of the book How to Spot a Liar, Revised Edition by Joanna Arettam
Cover of the book The Herbal Alchemist's Handbook: A Grimoire of Philtres. Elixirs Oils Incense and Formulas for Ritual Use by Joanna Arettam
Cover of the book We Are All In Shock by Joanna Arettam
Cover of the book When You Think You're Not Enough: The Four Life-Changing Steps to Loving Yourself by Joanna Arettam
Cover of the book Captured!: The Betty and Barney Hill UFO Experience by Joanna Arettam
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy