Learning to Silence the Mind

Wellness Through Meditation

Nonfiction, Health & Well Being, Self Help, Meditations, Religion & Spirituality, New Age, Meditation
Cover of the book Learning to Silence the Mind by Osho, St. Martin's Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Osho ISBN: 9781250015839
Publisher: St. Martin's Press Publication: August 21, 2012
Imprint: St. Martin's Griffin Language: English
Author: Osho
ISBN: 9781250015839
Publisher: St. Martin's Press
Publication: August 21, 2012
Imprint: St. Martin's Griffin
Language: English

One of the twentieth century’s greatest spiritual teachers will show you how to quiet your constant, worrying thoughts in Learning to Silence the Mind: Wellness Through Meditation.

The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives. Its ambitions, belief systems, and interpretations rule our days and our nights—bringing us into conflict with minds that are different from ours, keeping us awake at night rehashing those conflicts or planning the conflicts of tomorrow, and disturbing our sleep and our dreams.

If only there was a way to switch it off and give it a rest! Finding the switch that can silence the mind—not by force or performing some exotic ritual, but through understanding, watchfulness, and a healthy sense of humor—is meditation. A sharper, more relaxed and creative mind—one that can function at the peak of its unique intelligence—is the potential.

The book includes a link to tutorials on OSHO Nadabrahma Meditation.

Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

One of the twentieth century’s greatest spiritual teachers will show you how to quiet your constant, worrying thoughts in Learning to Silence the Mind: Wellness Through Meditation.

The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives. Its ambitions, belief systems, and interpretations rule our days and our nights—bringing us into conflict with minds that are different from ours, keeping us awake at night rehashing those conflicts or planning the conflicts of tomorrow, and disturbing our sleep and our dreams.

If only there was a way to switch it off and give it a rest! Finding the switch that can silence the mind—not by force or performing some exotic ritual, but through understanding, watchfulness, and a healthy sense of humor—is meditation. A sharper, more relaxed and creative mind—one that can function at the peak of its unique intelligence—is the potential.

The book includes a link to tutorials on OSHO Nadabrahma Meditation.

Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

More books from St. Martin's Press

Cover of the book The Maiden's Revenge by Osho
Cover of the book Agatha Raisin and the Wellspring of Death by Osho
Cover of the book Wrigleyville by Osho
Cover of the book Temple by Osho
Cover of the book Out of the Dark by Osho
Cover of the book London's Sinful Secret by Osho
Cover of the book Outlaw by Osho
Cover of the book Deadly Affairs by Osho
Cover of the book Depraved by Osho
Cover of the book Infamous by Osho
Cover of the book The Shred Power Cleanse by Osho
Cover of the book The Greatest Risk by Osho
Cover of the book Never Knowing by Osho
Cover of the book Riding Steele #6: Aftershock by Osho
Cover of the book Savage Anxieties by Osho
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy