Learn Yourself: A Manual for the Mind
Nonfiction, Health & Well Being, Self Help, Mental Health, Happiness, Psychology, Self Improvement
| Author: | Aaron Garrison | ISBN: | 1230000161479 |
| Publisher: | Aaron Garrison | Publication: | August 22, 2013 |
| Imprint: | Language: | English |
| Author: | Aaron Garrison |
| ISBN: | 1230000161479 |
| Publisher: | Aaron Garrison |
| Publication: | August 22, 2013 |
| Imprint: | |
| Language: | English |
The mind is the most complicated device known to man, and it comes without a manual.
Until now.
'Learn Yourself: A Manual for the Mind' offers the reader a simple, but powerful, way to understand the mind and all that's within it. Written in plain English, this book covers a full spectrum of psychological topics without using psychological "jargon." Any reader may comprehend 'Learn Yourself' and its companion volume, yet no substance is spared.
Learn how to:
- Understand the mind's subtle mechanics
- Think accurately and realistically
- Become your own psychoanalyst
- Avoid falling prey to bad reasoning
- Open the subconscious and its hidden thoughts
- Develop self-control so that others can't control you
- Self-analyze with objectivity
- Identify questionable beliefs
- Explore perception and how it governs the mind
- Conquer habits and addictions
- Overcome trauma and other mental "baggage"
- Master emotions
- See what is, rather than what is not
- Discover untapped power and abilities
- Expose the personality and the many "sides" of the self
And so much more! 'Learn Yourself' features a comprehensive collection of techniques and exercises to teach the reader how to teach themselves. Supplemented by illustrations and real-world examples, the lessons could not be clearer. All the reader has to do is read.
'Learn Yourself: A Manual for the Mind' – figure out what makes you "tick"!
The mind is the most complicated device known to man, and it comes without a manual.
Until now.
'Learn Yourself: A Manual for the Mind' offers the reader a simple, but powerful, way to understand the mind and all that's within it. Written in plain English, this book covers a full spectrum of psychological topics without using psychological "jargon." Any reader may comprehend 'Learn Yourself' and its companion volume, yet no substance is spared.
Learn how to:
- Understand the mind's subtle mechanics
- Think accurately and realistically
- Become your own psychoanalyst
- Avoid falling prey to bad reasoning
- Open the subconscious and its hidden thoughts
- Develop self-control so that others can't control you
- Self-analyze with objectivity
- Identify questionable beliefs
- Explore perception and how it governs the mind
- Conquer habits and addictions
- Overcome trauma and other mental "baggage"
- Master emotions
- See what is, rather than what is not
- Discover untapped power and abilities
- Expose the personality and the many "sides" of the self
And so much more! 'Learn Yourself' features a comprehensive collection of techniques and exercises to teach the reader how to teach themselves. Supplemented by illustrations and real-world examples, the lessons could not be clearer. All the reader has to do is read.
'Learn Yourself: A Manual for the Mind' – figure out what makes you "tick"!
