Kale: The Everyday Superfood
150 Nutritious Recipes to Delight Every Kind of Eater
Nonfiction, Food & Drink, Vegetables & Salads
| Author: | Sonoma Press | ISBN: | 9781942411123 |
| Publisher: | Arcas Publishing | Publication: | June 9, 2015 |
| Imprint: | Sonoma Press | Language: | English |
| Author: | Sonoma Press |
| ISBN: | 9781942411123 |
| Publisher: | Arcas Publishing |
| Publication: | June 9, 2015 |
| Imprint: | Sonoma Press |
| Language: | English |
Super foods for a super you
Kale is everywhere—but what if you easily bore of salads and smoothies? Kale the Everyday Superfood goes beyond the basics with:
· Super-tasty recipes including Kale Eggs Florentine, Sausage & Kale Skillet, and Kale Mac & Cheese
· Tips on selecting the best bunch and growing your own kale
· Easy labels for any diet: vegan, paleo, gluten-free, or total omnivore
· Kale myths—busted! A handy breakdown of kale’s nutritional qualities
Burst: 150 satisfying kale recipes + 1 kale-free surprise treat!
Super foods for a super you
Kale is everywhere—but what if you easily bore of salads and smoothies? Kale the Everyday Superfood goes beyond the basics with:
· Super-tasty recipes including Kale Eggs Florentine, Sausage & Kale Skillet, and Kale Mac & Cheese
· Tips on selecting the best bunch and growing your own kale
· Easy labels for any diet: vegan, paleo, gluten-free, or total omnivore
· Kale myths—busted! A handy breakdown of kale’s nutritional qualities
Burst: 150 satisfying kale recipes + 1 kale-free surprise treat!
