Author: | Kristen Ober, MFT | ISBN: | 9781312344877 |
Publisher: | Lulu.com | Publication: | July 10, 2014 |
Imprint: | Lulu.com | Language: | English |
Author: | Kristen Ober, MFT |
ISBN: | 9781312344877 |
Publisher: | Lulu.com |
Publication: | July 10, 2014 |
Imprint: | Lulu.com |
Language: | English |
A comprehensive workbook to help you break free of mental, emotional and spiritual blocks to happiness, using therapeutic techniques such as: The Emotional Freedom Technique, Mindful Meditation and Guided Journaling Exercises.
A comprehensive workbook to help you break free of mental, emotional and spiritual blocks to happiness, using therapeutic techniques such as: The Emotional Freedom Technique, Mindful Meditation and Guided Journaling Exercises.