Author: | Yogi Bhajan | ISBN: | 9781934532164 |
Publisher: | Kundalini Research Institute | Publication: | January 1, 2011 |
Imprint: | Language: | English |
Author: | Yogi Bhajan |
ISBN: | 9781934532164 |
Publisher: | Kundalini Research Institute |
Publication: | January 1, 2011 |
Imprint: | |
Language: | English |
This extraordinary yoga manual is a must for any woman! Organized by topic, you can focus your practice on a particular problem, such as clearing old patterns or you can simply open it up and try something new. Each chapter includes a vigorous kriya or two, several meditations and a mantra practice to connect you to the divine within.
This extraordinary yoga manual is a must for any woman! Organized by topic, you can focus your practice on a particular problem, such as clearing old patterns or you can simply open it up and try something new. Each chapter includes a vigorous kriya or two, several meditations and a mantra practice to connect you to the divine within.