How to End the Worry Habit

Business & Finance, Marketing & Sales, Research, Nonfiction, Health & Well Being, Self Help, Self Improvement, Motivational
Cover of the book How to End the Worry Habit by B. M. Farrell Psychologist, B. M. Farrell Psychologist
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Author: B. M. Farrell Psychologist ISBN: 9781458079114
Publisher: B. M. Farrell Psychologist Publication: February 24, 2011
Imprint: Smashwords Edition Language: English
Author: B. M. Farrell Psychologist
ISBN: 9781458079114
Publisher: B. M. Farrell Psychologist
Publication: February 24, 2011
Imprint: Smashwords Edition
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Change your life by changing your thoughts. The Author gives us the Tools to do just that. This is not some secret scroll of esoteric teaching recently stumbled upon by a sheep farmer in the Middle East. This is classic CBT (Cognitive Behavioural Therapy) in a nutshell. Bernadette is a Professional Therapist, gifted with an easy writing style which draws the Reader in. She uses her fictional characters to present common debilitating causes of worry and anxiety, and explains in plain English how we can learn to master any of these situations today. D. Hogan
The book is easy to read and its techniques are practical and easy to apply!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Change your life by changing your thoughts. The Author gives us the Tools to do just that. This is not some secret scroll of esoteric teaching recently stumbled upon by a sheep farmer in the Middle East. This is classic CBT (Cognitive Behavioural Therapy) in a nutshell. Bernadette is a Professional Therapist, gifted with an easy writing style which draws the Reader in. She uses her fictional characters to present common debilitating causes of worry and anxiety, and explains in plain English how we can learn to master any of these situations today. D. Hogan
The book is easy to read and its techniques are practical and easy to apply!

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