Healthy Aging For Dummies

Nonfiction, Health & Well Being, Health, Healthy Living
Cover of the book Healthy Aging For Dummies by Brent Agin, Sharon Perkins, Wiley
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Author: Brent Agin, Sharon Perkins ISBN: 9781118068328
Publisher: Wiley Publication: May 4, 2011
Imprint: For Dummies Language: English
Author: Brent Agin, Sharon Perkins
ISBN: 9781118068328
Publisher: Wiley
Publication: May 4, 2011
Imprint: For Dummies
Language: English

Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older.

People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they’re getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; dealing with or preventing heart disease, cancer, and dementia; replacing negative thinking with positive thinking; and building memory and learning skills.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older.

People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they’re getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; dealing with or preventing heart disease, cancer, and dementia; replacing negative thinking with positive thinking; and building memory and learning skills.

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