Healing Your Traumatized Heart

100 Practical Ideas After Someone You Love Dies a Sudden, Violent Death

Nonfiction, Family & Relationships, Family Relationships, Death/Grief/Bereavement
Cover of the book Healing Your Traumatized Heart by Alan D. Wolfelt, PhD, Companion Press
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Author: Alan D. Wolfelt, PhD ISBN: 9781617220913
Publisher: Companion Press Publication: September 1, 2002
Imprint: Companion Press Language: English
Author: Alan D. Wolfelt, PhD
ISBN: 9781617220913
Publisher: Companion Press
Publication: September 1, 2002
Imprint: Companion Press
Language: English

Dealing with grief in a practical manner, this guide offers compassionate tips for those affected by a traumatic death. Included are topics such as coping with family stress, expressing feelings of hurt and anger, dealing with hurtful comments, and exploring feelings of guilt. Each of the 100 suggestions is aimed at reducing the confusion, anxiety, and huge personal void in order to help survivors begin their lives again. Some of the tips include understanding the special characteristics of trauma grief, planting a tree in memory of the person who died, and making connections with others affected by a similar death.

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Dealing with grief in a practical manner, this guide offers compassionate tips for those affected by a traumatic death. Included are topics such as coping with family stress, expressing feelings of hurt and anger, dealing with hurtful comments, and exploring feelings of guilt. Each of the 100 suggestions is aimed at reducing the confusion, anxiety, and huge personal void in order to help survivors begin their lives again. Some of the tips include understanding the special characteristics of trauma grief, planting a tree in memory of the person who died, and making connections with others affected by a similar death.

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