Healing the Hardware of the Soul

How Making the Brain-Soul Connection Can Optimize Your Life, Love, and Spiritual Growth

Nonfiction, Health & Well Being, Psychology, Mental Health, Self Help, Self Improvement
Cover of the book Healing the Hardware of the Soul by Daniel Amen, Free Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Daniel Amen ISBN: 9780743242356
Publisher: Free Press Publication: September 16, 2008
Imprint: Free Press Language: English
Author: Daniel Amen
ISBN: 9780743242356
Publisher: Free Press
Publication: September 16, 2008
Imprint: Free Press
Language: English

Dr. Daniel Amen's breakthrough brain-healing program has helped hundreds of thousands to overcome depression, anxiety, obsessive-compulsive disorder, and attention deficit disorder. The maverick author of Change Your Brain, Change Your Life and Healing ADD now presents his proven program for repairing and strengthening our relationships, child-rearing practices, work and study routines, and, ultimately, our soulful connections, in the deepest ways possible. Guided by this book, each of us can learn to balance and optimize the parts of the brain responsible for inner growth, intimacy, and spiritual health.
Drawing upon his experience with over fourteen thousand brain-imaging studies of patients from all walks of life, Dr. Amen has developed an essential tool called the Amen Brain System Checklist, a 101-question self-test used to evaluate the five brain systems that are key to achieving and maintaining a healthy brain-soul connection. The questionnaire identifies the problem brain areas readers may need to work on, offers insight into the degree to which these imbalances affect their lives, and provides targeted strategies for each area of the brain involved with spiritual issues.
These are just a few of the many "brain prescriptions" to be found in Healing the Hardware of the Soul:

  • Develop focus and improve decision-making with the One-Page Miracle for the Soul
  • Use prayer, meditation, and diaphragmatic breathing exercises for superior emotional and spiritual flexibility
  • Heal painful deep soul memories through thought and behavior exercises
  • Learn how forming strong, positive new bonds actually controls impulsive behavior and stabilizes mood swings

Dr. Amen's recommendations include cutting-edge advice on diet, nutritional supplements, and the judicious use of medication when needed. He also explains which medications can unbalance the brain when used improperly. Dramatic before-and-after pictures of the brain demonstrate the medical effectiveness of these clinically based healing techniques.
Whether we learn the self-help strategies of cognitive reprogramming, self-hypnosis, or nutraceutical therapy, seek out psychotherapy, or rely on prescription antidepressants and antianxiety medications, Dr. Amen's sage advice and comprehensive treatment programs give us all the tools we need to optimize our work, relationships, and spiritual connections to become the people we want to be.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Dr. Daniel Amen's breakthrough brain-healing program has helped hundreds of thousands to overcome depression, anxiety, obsessive-compulsive disorder, and attention deficit disorder. The maverick author of Change Your Brain, Change Your Life and Healing ADD now presents his proven program for repairing and strengthening our relationships, child-rearing practices, work and study routines, and, ultimately, our soulful connections, in the deepest ways possible. Guided by this book, each of us can learn to balance and optimize the parts of the brain responsible for inner growth, intimacy, and spiritual health.
Drawing upon his experience with over fourteen thousand brain-imaging studies of patients from all walks of life, Dr. Amen has developed an essential tool called the Amen Brain System Checklist, a 101-question self-test used to evaluate the five brain systems that are key to achieving and maintaining a healthy brain-soul connection. The questionnaire identifies the problem brain areas readers may need to work on, offers insight into the degree to which these imbalances affect their lives, and provides targeted strategies for each area of the brain involved with spiritual issues.
These are just a few of the many "brain prescriptions" to be found in Healing the Hardware of the Soul:

Dr. Amen's recommendations include cutting-edge advice on diet, nutritional supplements, and the judicious use of medication when needed. He also explains which medications can unbalance the brain when used improperly. Dramatic before-and-after pictures of the brain demonstrate the medical effectiveness of these clinically based healing techniques.
Whether we learn the self-help strategies of cognitive reprogramming, self-hypnosis, or nutraceutical therapy, seek out psychotherapy, or rely on prescription antidepressants and antianxiety medications, Dr. Amen's sage advice and comprehensive treatment programs give us all the tools we need to optimize our work, relationships, and spiritual connections to become the people we want to be.

More books from Free Press

Cover of the book Beyond Valor by Daniel Amen
Cover of the book The Real Toy Story by Daniel Amen
Cover of the book Competitive Advantage of Nations by Daniel Amen
Cover of the book The Myth of the First Three Years by Daniel Amen
Cover of the book The Silent Takeover by Daniel Amen
Cover of the book The Greatest Game by Daniel Amen
Cover of the book What Every Person Should Know About War by Daniel Amen
Cover of the book Experiential Marketing by Daniel Amen
Cover of the book Samuel Adams by Daniel Amen
Cover of the book Fat and Mean by Daniel Amen
Cover of the book History of American Labor by Daniel Amen
Cover of the book The Bass Handbook of Leadership by Daniel Amen
Cover of the book Birth and Death of Meaning by Daniel Amen
Cover of the book La Iglesia: ¿Por qué es Importante? La Naturaleza, Propósito y Funciones de la Iglesia Local by Daniel Amen
Cover of the book Crazy Enough by Daniel Amen
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy