Healing Spices
How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
Nonfiction, Health & Well Being, Health, Healing
| Author: | Bharat B. Aggarwal, PhD, Debora Yost | ISBN: | 9781402783135 |
| Publisher: | Sterling | Publication: | January 4, 2011 |
| Imprint: | Sterling | Language: | English |
| Author: | Bharat B. Aggarwal, PhD, Debora Yost |
| ISBN: | 9781402783135 |
| Publisher: | Sterling |
| Publication: | January 4, 2011 |
| Imprint: | Sterling |
| Language: | English |
Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's.
Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice “prescriptions”-categorized by health condition-to match the right spice to a specific ailment.
Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's.
Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice “prescriptions”-categorized by health condition-to match the right spice to a specific ailment.
