French Women Don't Get Fat
Nonfiction, Food & Drink, International, European, French, Health & Well Being, Health, Nutrition & Diet
| Author: | Mireille Guiliano | ISBN: | 9781400044801 |
| Publisher: | Knopf Doubleday Publishing Group | Publication: | December 28, 2004 |
| Imprint: | Vintage | Language: | English |
| Author: | Mireille Guiliano |
| ISBN: | 9781400044801 |
| Publisher: | Knopf Doubleday Publishing Group |
| Publication: | December 28, 2004 |
| Imprint: | Vintage |
| Language: | English |
The #1 national bestseller that launched a fabulous French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.
French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?
The #1 national bestseller that launched a fabulous French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.
French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?
