Female and Forgetful
A Six-Step Program to Help Restore Your Memory and Sharpen Your Mind
Nonfiction, Health & Well Being, Self Help, Self Improvement, Memory Improvement
| Author: | Elsa Lottor, Nancy P. Bruning | ISBN: | 9780446560252 |
| Publisher: | Grand Central Publishing | Publication: | May 30, 2009 |
| Imprint: | Grand Central Publishing | Language: | English |
| Author: | Elsa Lottor, Nancy P. Bruning |
| ISBN: | 9780446560252 |
| Publisher: | Grand Central Publishing |
| Publication: | May 30, 2009 |
| Imprint: | Grand Central Publishing |
| Language: | English |
Based upon research this volume presents an overview of the causes of memory and concentration problems in women over the age of 30. The authors offer a range of techniques, dietary measures and things to avoid to restore, and in many cases enhance, the mental faculties.
Based upon research this volume presents an overview of the causes of memory and concentration problems in women over the age of 30. The authors offer a range of techniques, dietary measures and things to avoid to restore, and in many cases enhance, the mental faculties.
