| Author: | Meredith Baird, Matthew Kenney | ISBN: | 9781423630166 |
| Publisher: | Gibbs Smith | Publication: | March 1, 2013 |
| Imprint: | Gibbs Smith | Language: | English |
| Author: | Meredith Baird, Matthew Kenney |
| ISBN: | 9781423630166 |
| Publisher: | Gibbs Smith |
| Publication: | March 1, 2013 |
| Imprint: | Gibbs Smith |
| Language: | English |
Everyday offerings for a healthier diet and lifestyle.
Finding pleasurable ways to incorporate healthy food into your diet is what this book is all about. Every offering provides a level of detox—whether you want to cleanse for a day, a week, or just simply exchange one meal—with tasty raw, vegan drinks and dishes. There are recipes for blended fruit or vegetable tonics, appetizers, soups, salads, and main dishes along with a special section of skin and body tonics. It includes 100 recipes.
Everyday offerings for a healthier diet and lifestyle.
Finding pleasurable ways to incorporate healthy food into your diet is what this book is all about. Every offering provides a level of detox—whether you want to cleanse for a day, a week, or just simply exchange one meal—with tasty raw, vegan drinks and dishes. There are recipes for blended fruit or vegetable tonics, appetizers, soups, salads, and main dishes along with a special section of skin and body tonics. It includes 100 recipes.
